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• water to drink • a snack for mid afternoon • optional: a healthy sweet treat for dessert
Include nutrition details for each lunch item.
Submit your healthy brown bag lunch idea here and take a look at others posts. Maybe someone has just the lunch for YOU!
• Dietitians of Canada • Canada’s Food Guide
GRADING: This post counts towards your in-process work and is worth 2% of your final grade.
• 2 marks – balanced meal
• 1.5 marks – includes amounts of protein, carbohydrates and fat • 0.5 marks – nutritional details provided (i.e. calories) • TOTAL: 4 marks (2% overall)
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